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Nutrition Tracking

Track your daily meals, monitor calories and macros, and achieve your health goals with smart insights.

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Today's Nutrition

75%

Calories

1500/2000

69%

Protein

104g/150g

52%

Carbs

130g/250g

101%

Fat

68g/67g

Meal Log

Breakfast

Oatmeal with berries

Calories

320

Protein

12g

Carbs

58g

Fat

8g

Lunch

Grilled chicken salad

Calories

450

Protein

35g

Carbs

15g

Fat

28g

Snack

Greek yogurt

Calories

150

Protein

15g

Carbs

12g

Fat

8g

Dinner

Salmon with quinoa

Calories

580

Protein

42g

Carbs

45g

Fat

24g

Weekly Progress

Mon
2077
Tue
2187
Wed
1988
Thu
1914
Fri
2081
Sat
2091
Sun
2148

Quick Stats

Avg Daily Calories1,850
Streak Days12 🔥
Goal Progress85%

Water Intake

6/8

6 glasses of 8 today

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